Latest news from Imagine Clarity

Meditation Practice Foundations

April 5th, 2019

Each lesson of Charles Hastings’ first course, ‘Meditation Practice Foundations’, is now accompanied by a brief introductory description, to help beginners to find their way and those who have already followed the course to come back easily to particular points.


‘Meditation Practice Foundations’ is a series of daily guided meditations to develop basic mindfulness and stability with an emphasis on ‘caring mindfulness’, motivated by genuine love and compassion.


As Matthieu Ricard says
“When we we seek mindfulness we should clearly, from the start, say we are talking about caring mindfulness, and embed that concept right from the start so there is no ambiguity.”

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In a complex world where technology takes an ever-expanding place it is vital to refine our inner perspective and get in touch with the core of our humanity. Imagine Clarity’s unique online courses can bring about an inner revolution which is profound and peaceful and affects the quality of every moment of our experience.

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